Mixed Seed Hummus - The Fermented Foody
The Fermented Foody

Fresh off the Fermented Food Press!

Never miss another update, recipe or special offer from the Fermented Foody again!

Mixed Seed Hummus

Last week I made a quick hummus with pan fried mixed seeds and a few other ingredients. Super easy to make (you could use any variety of seeds and leave out the salt) so I thought I’d share this with you.

Mixed Seed Hummus

Gather Your Goodies

1 x 380g Carton of Chickpeas in water. Drain.
 
1/2 Cup Organic, Unfiltered, Extra Virgin Olive Oil (you any organic olive oil) (I put 1 cup earlier. Think I used 1/2! .. Will make again soon.) You can see why I don’t share here before it’s made again/double checked for the blog. Ha. I make new things all the time and often write it down too fast or don’t check the cups I’m using clearly the first time!
 
1/4 Cup Mixed Seeds (click on the link where they’re mentioned above)
 
Juice from 1/2 a Large Lemon
 
3/4 Teaspoon Cumin
 
1/4 large garlic clove or a very small whole one. Go easy or you will overpower the hummus!
 
1/4 Teaspoon Smoked Sea Salt

It’s Action Time!

Blend together in a high speed blended, using tamper tool OR in a food processor.
 
Sprinkle with seeds.
 
Enjoy!
Till next time ..
Mixed Seed Hummus

Freshly Fermented For You

​Never miss another update or video from Sarah Jackson again!

About the Author Sarah Jackson

I love to experiment with food, write poetry, read, walk in nature, take iphone photographs, sing, cycle, watch good movies, documentaries, dramas and comedy.

follow me on:

Related Posts

22 Mar, 2017

Cheesy Pasta
22 Sep, 2016

Pecan Energy Bar

Leave a Comment:

4 comments
Charlotte Walker says

This looks and sounds delicious, I will be having a go at this simple and easy recipe this weekend. I will let you know how I get on.

Reply
    Sarah Jackson says

    Thank you Charlotte. I hope you enjoy it. 🙂

    Reply
Joy says

Looks delicious, will make some this week.

Reply
    Sarah Jackson says

    Thanks Joy. I have a creamy green lentil one coming soon as well!

    Reply
Add Your Reply

Popular posts

How Do You Ferment Ginger
 Fermented Recipes
Jul 13, 2014
Pink Sauerkraut
 Fermented Recipes
Nov 18, 2014
Ditching the Hair Dye – All My Hair Fell Out last Week …
 My Transition to Silver Hair
Jan 12, 2015
Hats and Badgers
 My Transition to Silver Hair
Jan 14, 2015