Mixed Seed Hummus

Last week I made a quick hummus with pan fried mixed seeds and a few other ingredients. Super easy to make (you could use any variety of seeds and leave out the salt) so I thought I’d share this with you.

Mixed Seed Hummus

Gather Your Goodies

1 x 380g Carton of Chickpeas in water. Drain.

1/2 Cup Organic, Unfiltered, Extra Virgin Olive Oil (you any organic olive oil) (I put 1 cup earlier. Think I used 1/2! .. Will make again soon.) You can see why I don’t share here before it’s made again/double checked for the blog. Ha. I make new things all the time and often write it down too fast or don’t check the cups I’m using clearly the first time!

1/4 Cup Mixed Seeds (click on the link where they’re mentioned above)

Juice from 1/2 a Large Lemon

3/4 Teaspoon Cumin

1/4 large garlic clove or a very small whole one. Go easy or you will overpower the hummus!

1/4 Teaspoon Smoked Sea Salt

It’s Action Time!

Blend together in a high speed blended, using tamper tool OR in a food processor.

Sprinkle with seeds.

Enjoy!

Till next time ..

About the Author Sarah Jackson

I love to experiment with food, write poetry, read, walk in nature, take iphone photographs, sing, cycle, watch good movies, documentaries, dramas and comedy.

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Mixed Seed Hummus

Mixed Seed Hummus

Gather Your Goodies

It’s Action Time!

Freshly Fermented For You

About the Author Sarah Jackson

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