1 x 380g Carton of Chickpeas in water. Drain.
1/2 Cup Organic, Unfiltered, Extra Virgin Olive Oil (you any organic olive oil) (I put 1 cup earlier. Think I used 1/2! .. Will make again soon.) You can see why I don’t share here before it’s made again/double checked for the blog. Ha. I make new things all the time and often write it down too fast or don’t check the cups I’m using clearly the first time!
1/4 Cup Mixed Seeds (click on the link where they’re mentioned above)
Juice from 1/2 a Large Lemon
1/4 large garlic clove or a very small whole one. Go easy or you will overpower the hummus!
1/4 Teaspoon Smoked Sea Salt
It’s Action Time!
Blend together in a high speed blended, using tamper tool OR in a food processor.