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Category Archives for Kefir
Kitchen Utensils for Making Kefir
Ittttttt’sssss Friday!!!! Okay, so yesterday we talked about the types of kefir you can make. Today we’re going to gather the kitchen utensils. And it’s soooooo simple! (I can hear
Continue readingLactose Intolerance & Kefir Secrets
Good morning on this beautiful, sunny day! Autumn is such a spectacular season. Let’s start the this post with a few stunning images, splashed with the warmth of October foliage. http://mashable.com/2013/10/08/fall-photos/ On
Continue readingWhat is Kefir?
Kefir is one nature’s forgotten secrets. I’ve been asked so many times “What IS Kefir?!” To make it easy for you, here are 21 facts you should know about kefir. It won’t
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