Fermentation Facts Archives - The Fermented Foody

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Category Archives for Fermentation Facts

Health Benefits of Fermented Foods

When someone tells you: I recovered from toxic poisoning using raw and fermented food (and you’re as keen on those foods as I happen to be) they immediately have your attention! Last year, after

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Are Blueberries Good For You?

In short, yes! Fermented fruit is delicious and berries work really well together.  I usually mix blueberries, raspberries and blackberries, when they’re all available. Are Blueberries Good For

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Is Fermented Food Rotting Food?

A lot of people ask me if fermented food is rotting food. Haha.  Someone said to me today: “Sarah, couldn’t you call it something other than ‘pre-digested food’? It really doesn’t

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Guidelines for Fermenting Vegetables

Once you start fermenting, you’ll come to realise that things don’t always turn out the way you expect, but that’s half the fun of culturing food! Don’t worry about ‘rules’

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Why We Should all Be Learning About Fermented Food and Drink

Evening All! I’ve just posted a new page on the Main Menu of this website today.   It’s called: The Benefits of Fermented Food and Drink. Check it out!  I think you might find it interesting.

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