Blog - Page 27 of 27 - The Fermented Foody

Mixed Berry Yoghurt Crunch

Mixed Berry Yoghurt Crunch Another gorrrrgeous day today!  It’s like being on holiday, sunning on the patio at the moment. So today I dug out a few goodies from the fridge/cupboard and put together

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How Do You Ferment Ginger

How Do You Ferment Ginger This is going to be a reeealllly short post because this is a reeeealllllllyyyy easy thing to do! Gather Your Goodies Fresh Ginger Salt Mineral Water It’s Action Time Peel

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Fermented Buckwheat Flakes

Fermented Buckwheat Flakes Gather Your Goodies 1 Cup of Fermented Buckwheat Flakes 2 Cups of Water Sea Salt (optional) Honey or Rice Syrup It’s Action Time! Pop the flakes into a glass/Pyrex style

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Making Food Changes

Making Food Changes Let’s not kid ourselves. Removing food that we love from our regular eating plan isn’t easy.  If you cut out everything overnight that you felt you weren’t doing

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How Do I Change My Eating Habits

How Do I Change My Eating Habits Hello You! HUGE and HEARTY WELCOME! It’s great to see you here today. I’ve been touched by the support for the launch of this blog, not just from my family

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