Which Milk Is Best “Look into my eeeeeeeeyesssss” she instructed. I was there for an iridology reading, so yup, that was a pretty sensible start. There, I was in Thailand in Spring 2009, cosied
Continue readingMaking Food Changes Let’s not kid ourselves. Removing food that we love from our regular eating plan isn’t easy. If you cut out everything overnight that you felt you weren’t doing
Continue readingWhy Do People Share Food Have you ever noticed how people want to ‘please’ others with food? Food is such an important communicator. It ‘speaks’ more than we realise. Food is
Continue readingHow Do I Change My Eating Habits Hello You! HUGE and HEARTY WELCOME! It’s great to see you here today. I’ve been touched by the support for the launch of this blog, not just from my family
Continue reading