Sarah Jackson Fermented Food Expert

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All posts by Sarah Jackson

Fermented Buckwheat Flakes

Fermented Buckwheat Flakes Gather Your Goodies 1 Cup of Fermented Buckwheat Flakes 2 Cups of Water Sea Salt (optional) Honey or Rice Syrup It’s Action Time! Pop the flakes into a glass/Pyrex style

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Making Food Changes

Making Food Changes Let’s not kid ourselves. Removing food that we love from our regular eating plan isn’t easy.  If you cut out everything overnight that you felt you weren’t doing

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How Do I Change My Eating Habits

How Do I Change My Eating Habits Hello You! HUGE and HEARTY WELCOME! It’s great to see you here today. I’ve been touched by the support for the launch of this blog, not just from my family

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