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All posts by Sarah Jackson
Taking Control Of Your Health
Taking Control Of Your Health Why my lungs dictate how I eat and which type of fire I can enjoy … The weather is cold here on the south coast now. I know some friends in the U.S. have already experienced
Continue readingPesto Sushi Rolls
Hey Friend! Welcome to the NEW LOOK blog, with my adventures detailed in video, rather than just the written word. Expect the unexpected … food/fitness/motivation/spiritual mutterings – don’t
Continue readingChristmas Greetings
Hey Friends I hope you had time (or are prepping) to stop and breathe today, before you gathered with family or friends (or both) to eat, drink and catch up around the table. I usually write a Christmas
Continue readingMy 21 Day Water Fast
Hey You! The last few weeks threw up a couple of curved balls: firstly an emergency that took me away from home for a few days; I then fell head first down 11 stairs at home. More of that in a future post. So
Continue readingDay 16 of My Water Fast
I went OTT again. Haha. The first week, as you will know if you watched last week’s video, presented its challenges. However, I could see changes were happening to my body (aside from weight loss)
Continue readingMy Water Fast
Yup, In the thirst for knowledge about natural health (pun intended – pnarf) I had a stab at a water fast late last year. I managed just two days before giving in at around 2-3 am, scurrying downstairs
Continue readingFresh Pan Fried Fish
Hey You! How’s about this then? There I was on the beach (cash in my pocket, just in case!) and I walked past a fisherman packing up for the day. He dug out 8 beautiful fresh herring for me and into
Continue readingQuick Healthy Lunch Idea
Hey Friend! Here’s something speedy for you to make. No recipe included. Just a really simple idea that’s filling and nutritious. You’ll be able to find all sorts of ingredients in your
Continue readingMy New YouTube Channel
Squeeeee! I’ve launched a new YouTube channel! If you’d like to see all my videos in one place, no searchin’, with some edited down to diddy ones (quicker viewing) please go check this
Continue readingKitchen Drama
Oh Myyyyy. You know when you wake up one day and you realise you simply cannot continue working the way you have done for years? Maybe you would leave your job. Just like that? (It’s not unheard
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