Would You Have Regrets - The Fermented Foody

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Would You Have Regrets

Would You Have Regrets

Why?

Forgive me for being so reflective here, but if you were to become unwell because of a condition that was potentially avoidable – to the point where it impacted on your quality of life – would you look back and ask yourself why you had been neglectful of your body?

Choices

In the Western world we are fortunate enough to have choices.

Why then, would we continuously choose to eat food that is damaging to our wellbeing?

The convenience of food that is less than healthful can be our downfall.

THINK

Before opting for the easiest route to food/satisfaction, consider how you may feel if one day you are told that your diet has caused the disease/condition that is limiting your lifestyle/activity levels/fun.

There really is nothing more important than your health.

Until tomorrow …

Would You Have Regrets

 

About the Author Sarah Jackson

I love to experiment with food, write, read, walk by the river, watch vintage TV dramas, good documentaries and comedy.

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