General Posts

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Category Archives for General Posts

A New Start

Good Morning! Did you see Saturday’s post? Don’t forget to make a note of your favourite words for 2017 and keep them close! A New Start I plan to share different content with you this year.

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Happy New Year

Gosh. That first week flew by … I hope the first week of this year has been a positive one for you? Have you ever created a vision board? This time last year I watched a few YouTube videos about

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Holiday Greetings To You

Before we depart to our families or friends, I wanted to share a seasonal message. If you follow this blog regularly, you will know that this time last year I lost my beautiful cat Lulu. Twenty years ago

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Join Me on Facebook Live

Where have I been? Welllllll … I’ve been deep into writing the first few thousand words of a book I’m writing with my naturopath, Dr Gaier (featured here a few times on this blog). It’s

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Happy Holidays

Hello You! How can it be ‘that’ time of year already?! I’m not sure I love how time disappears so quickly! So many of us take breaks at this time of year that, as you know, I toodle off

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Join Me on Live Stream TV

Hello You! I just wanted to ask you if you’ve already joined me on a live stream? Join Me on Live Stream TV If you have, you know how welcome you are. And how much fun we have together! If you’ve

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What is Tapping

What is Tapping My social media friend Susan Cowe Miller responded to a recent post by writing to me on Facebook. Her response was interesting, so I asked if she would like to write a guest blog (the first

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Why Is Fermented Food Good

Why Is Fermented Food Good I was invited by Sonia Poleon, presenter on digital radio station ‘Colourful Radio,’ based at The Oval, in Kennington, to chat for an hour about fermented food and

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Katy Perry’s Health Tips

Katy Perry’s Health Tips I read about this recently and always smile when I see someone in the public eye supporting the inclusion of fermented food/drink into their diet. So Katy’s hot tip

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How To Make Healthier Food Choices

How to Make Healthier Food Choices. There are many factors influencing the way we buy: Advertising & Marketing Availability Emotional Eating A Lack of Understanding as to what really is Healthy Food Eating

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