Sarah Jackson Fermented Food Expert

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All posts by Sarah Jackson

My 21 Day Water Fast

Hey You! The last few weeks threw up a couple of curved balls: firstly an emergency that took me away from home for a few days; I then fell head first down 11 stairs at home. More of that in a future post. So

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Day 16 of My Water Fast

I went OTT again. Haha. The first week, as you will know if you watched last week’s video, presented its challenges. However, I could see changes were happening to my body (aside from weight loss)

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My Water Fast

Yup, In the thirst for knowledge about natural health (pun intended – pnarf) I had a stab at a water fast late last year. I managed just two days before giving in at around 2-3 am, scurrying downstairs

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Fresh Pan Fried Fish

Hey You! How’s about this then? There I was on the beach (cash in my pocket, just in case!) and I walked past a fisherman packing up for the day. He dug out 8 beautiful fresh herring for me and into

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Quick Healthy Lunch Idea

Hey Friend! Here’s something speedy for you to make. No recipe included. Just a really simple idea that’s filling and nutritious. You’ll be able to find all sorts of ingredients in your

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My New YouTube Channel

Squeeeee! I’ve launched a new YouTube channel! If you’d like to see all my videos in one place, no searchin’, with some edited down to diddy ones (quicker viewing) please go check this

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Kitchen Drama

Oh Myyyyy. You know when you wake up one day and you realise you simply cannot continue working the way you have done for years? Maybe you would leave your job. Just like that? (It’s not unheard

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Dancing with Broad Beans

Yup. It was always going to happen honey. Hahahaha. Not sure what else to say about this one. It was a spontaneous thung. As you know most of my stuff is. 😉 It’s only around 3 minutes long. Time

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Raw Chocolate Mousse Video Tutorial

Raw Chocolate Mousse Hey Friend! Where did THAT month go?! If you keep an eye on my Facebook page, you’ll be aware that I’m in the depth of a ‘once in a lifetime’ cleanse of my

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New Year Intentions

New Year Intentions We’re already 6 days into this year. Woah! Where did THAT week go?! How do YOU approach January? Do you love it? Or do you see it as the month after Christmas when nothing much

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